Synonyms for

Mindfulness

Verb / ˈmaɪˈndnes / Another word for mindfulness — explore alternatives below. For syllable breakdowns and pronunciation, see this word on Syllablesworld.

Definition

The quality or state of being conscious or aware of something.

Synonyms & similar words

unmindfulness heedlessness heedfulness awareness attention consciousness heedfulness thoughtfulness perception sensitivity alertness observation watchfulness caution circumspection consideration deliberation reflection contemplation meditation introspection self-awareness noticing

Synonyms by register

Formal

awareness consciousness attentiveness sentience

Informal

paying attention being present staying focused

Literary

recollection contemplation waking

Antonyms

heedlessness inattention carelessness distraction oblivion unawareness

Common collocations

  • practice mindfulness
  • mindfulness meditation
  • mindfulness exercises
  • cultivate mindfulness
  • achieve mindfulness
  • mindfulness training
  • daily mindfulness

Word family

noun mindfulness
verb mind
adjective mindful
adverb mindfully

Usage note

Mindfulness refers to a state of active, open attention to the present. It is often associated with meditation but can be applied to any activity. Avoid confusing it with simply 'being smart' or 'having a good memory'.

Example sentences

  1. Mindfulness is the practice of being present and focused on the present moment.
  2. I try to practice mindfulness when I am feeling stressed.
  3. Mindfulness can help us be more aware of our thoughts and emotions.
  4. When I practice mindfulness, I feel more calm and centered.
  5. Mindfulness can help us be more compassionate towards ourselves and others.

Quotes

  • "Mindfulness is a way of befriending ourselves and our experience." - Jon Kabat-Zinn
  • "Mindfulness isn't difficult, we just need to remember to do it." - Sharon Salzberg
  • "The little things? The little moments? They aren't little." - Jon Kabat-Zinn

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