Synonyms for

Meditation

Verb / ˌmedʌˈteɪʃʌn / Another word for meditation — explore alternatives below. For syllable breakdowns and pronunciation, see this word on Syllablesworld.

Definition

Meditation is the act of focusing your mind on something to become calm and relaxed.

Synonyms & similar words

speculation contemplation reflection introspection rumination thought deliberation concentration focus relaxation mindfulness calmness serenity tranquility peacefulness stillness quietness silence solitude retreat

Synonyms by register

Formal

contemplation reflection rumination introspection

Informal

chilling out zone out thinking mulling over

Literary

reverie daydreaming musing

Antonyms

agitation distraction activity busyness commotion excitement frenzy

Common collocations

  • deep meditation
  • guided meditation
  • mindfulness meditation
  • daily meditation
  • meditation practice
  • meditation session
  • meditation retreat

Word family

noun meditation
verb meditate
adjective meditative

Usage note

Meditation refers to a practice of focused thinking or mental training. While 'meditation' is the primary noun, 'meditate' is the verb form, and 'meditative' describes something related to or conducive to meditation.

Example sentences

  1. During meditation, I like to focus on my breathing.
  2. Meditation has been shown to reduce stress and anxiety.
  3. Many people use meditation as a way to clear their minds.
  4. I find meditation to be very calming and relaxing.
  5. Meditation has become a popular way to improve mental health.

Quotes

  • Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back.
  • Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there - buried under the 50,000 thoughts the average person thinks every day.
  • The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.

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