Synonyms for

Squats

Verb / skwɑ:ts / Another word for squats — explore alternatives below. For syllable breakdowns and pronunciation, see this word on Syllablesworld.

Definition

To crouch down low to the ground and then stand up straight again, often as a form of exercise.

Synonyms & similar words

shit kneebend scrunchup doodlysquat diddlyshit hunker scrunch hunkerdown jack diddlysquat squatting diddly crouch squat diddley crouch stoop bend kneel sit duck cower hunker huddle cuddle cringe hunch scrunch crunch

Synonyms by register

Formal

bodyweight exercises resistance training lower body workout

Informal

lunges leg presses thigh dips

Literary

kneeling bends descending postures

Antonyms

stands rises erects ascends perches uplifts

Common collocations

  • bodyweight squats
  • barbell squats
  • deep squats
  • air squats
  • goblet squats
  • front squats
  • back squats

Word family

noun squat
verb squat
adjective squatting

Usage note

Primarily used in fitness contexts to describe a specific exercise. Can also refer to a small dwelling or a crouching position.

Example sentences

  1. He does squats at the gym to build up his leg muscles.
  2. The soccer coach told us to do 20 squats as part of our warm-up.
  3. I need to squat down to tie my shoe.
  4. The baby loves to squat and play with his toys.
  5. The baseball player squatted down behind home plate.

Quotes

  • "Squats are like life. It's about standing back up after something heavy takes you down."
  • "I don't always do squats, but when I do, I make sure everyone in the gym knows."
  • "Squats are the key to unlocking a whole new level of strength."

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