Synonyms for

Decompression

Verb / ˌdi:kʌˈmpreʃʌn / Another word for decompression — explore alternatives below. For syllable breakdowns and pronunciation, see this word on Syllablesworld.

Definition

the process of relieving pressure or stress, especially in a person's joints or the body as a whole

Synonyms & similar words

decompressing compression relaxation relief easing alleviation unwinding loosening slackening abatement decline reduction diminution subsiding let-up slowdown slowing moderation

Example sentences

  1. I need to do some decompression after a stressful day at work.
  2. The doctor recommended decompression therapy for my back pain.
  3. Yoga is a great way to decompress and relax.
  4. After running a marathon, my muscles needed some decompression.
  5. Taking a hot bath is a good way to decompress and unwind.

Quotes

  • Self-care is how you take your power back. Decompress, rest, recharge, and reflect. - Anonymous
  • The greatest weapon against stress is our ability to choose one thought over another. - William James
  • Almost everything will work if you unplug it for a few minutes, including you. - Anne Lamott

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