Synonyms for
Catharsis
Definition
the process of releasing and thereby providing relief from strong or repressed emotions
Synonyms & similar words
Example sentences
- Writing in a journal can be a form of catharsis.
- After a long day, I like to exercise as a form of catharsis.
- Crying can be a form of catharsis.
- Many people find art to be a way to experience catharsis.
- Talking to a therapist can help provide catharsis.
Quotes
'Catharsis' is a Greek word meaning 'cleansing' or 'purging'.
For some people, music can provide a powerful catharsis.
Catharsis can provide a sense of emotional release and relief.